M'dziko momwe zinthu zilili zoyambirira, kumwetulira kowala, koyera kumatha kukhala zowonjezera zanu zabwino. Kusoka mano kukuyamba kutchuka, komanso kusankha kwamphamvu kwa mano kuti asankhe, kukwaniritsa kumwetulira kowoneka bwino sikunakhalepo kosavuta. Kaya mukukonzekera mwambo wapadera kapena kungofuna kukulitsa chidaliro chanu, kumvetsetsa mitundu ya mano yosiyanasiyana yomwe ingakuthandizeni kusankha.
# # # Phunzirani za mano oyera
Tisanalowe m'chigawo, ndikofunikira kumvetsetsa mano. Mano amatha kusunthidwa chifukwa cha zinthu zosiyanasiyana, kuphatikiza zaka, zakudya, komanso zosankha za moyo. Matenda wamba amaphatikizapo khofi, tiyi, vinyo wofiira ndi fodya. Mwamwayi, zinthu zoyezera zoyera zoyera zitha kuthandiza kubwezeretsa kuwala kwanu kumwetulira kwanu.
### Mano One Matumbo Oyera
1. Ndiosavuta kugwiritsa ntchito ndipo imatha kugwiritsidwa ntchito kunyumba. Ingosiyani ma veners anu pa mano anu kuti mumveke bwino (nthawi zambiri mphindi 30 mpaka ola) ndipo matsenga adzachitika. Mitundu yambiri imapereka mapindu osiyanasiyana, motero mutha kusankha imodzi yomwe imakwaniritsa zosowa zanu.
2. Matrayi awa amadzaza ndi luleni lazungu ndikuvala m'mano a nthawi yosankhidwa. Makondani opangidwa ndi dotolo wamano amapereka zotsatira zabwino komanso zothandiza kwambiri, pomwe zosankha zophatikizira zimapezeka ndizotsika mtengo komanso zotsika mtengo.
3. Nthawi zambiri amaphatikizapo zoyera zoyera ndikuwunikira zomwe zimawafulumizitsa zoyera. Kuwala kumathandizira kuyambitsa gel osafulumira, zotsatira zowoneka bwino. Ogwiritsa ntchito ambiri amakonda kugwiritsa ntchito ndi kuthekera koyera mano kunyumba.
4. Mankhwalawa ali ndi ma rulsime ofatsa ndi mankhwala omwe amathandizira kuchotsa madoma. Kuphatikiza mano oyera oyera mu chizolowezi chanu chatsiku ndi tsiku kungakuthandizeni kukhalabe kumwetulira kowala panthawi yamankhwala.
5. Ngakhale sangapereke zotsatira zozikika, amatha kukhala othandiza pa chizolowezi chanu chamasana.
6. Zolemba izi zimakhala ndi zoyera zomwe mumagwiritsa ntchito mwachindunji mano. Ali angwiro kuti akonze mwachangu asanachitike kapena msonkhano wofunikira.
# # # Malangizo ogwiritsa ntchito mano
- ** Tsatirani malangizo **: Onetsetsani kuti muwerenge ndi kutsatira malangizo omwe amabwera ndi choyezera chanu. Kuchulukitsa kumatha kuyambitsa chidwi cha dzino kapena chingamu.
- ** Funsani mano anu a mano anu * Amatha kulimbikitsa malonda abwino kwambiri pazosowa zanu zenizeni.
- ** Sungani zabwino pakamwa **: kutsuka pafupipafupi ndi ma block ndikofunikira kuti musangalatse. Phatikizani zoyeserera zanu zoyera ndi chizolowezi cholimba pakamwa kwambiri.
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### Pomaliza
Mano Oyeretsa Alcols amapereka njira zingapo kuti akuthandizeni kukwaniritsa kumwetulira. Kuchokera ku zingwe zoyera kuti zibweretse ma Kits, pali china cha aliyense. Mwa kumvetsetsa momwe zinthu izi zimagwirira ntchito ndikuwaphatikiza iwo pantchito yanu yamlomo, mutha kusangalala kwambiri ndi chidaliro chanu, onjezerani chidaliro chanu, ndipo siyani chidwi. Nanga bwanji kudikira? Yambani ulendo wanu wakumwetulira lero!
Post Nthawi: Oct-11-2024