Timayesa paokha malingaliro athu onse. Tikhoza kulandira chipukuta misozi mukadina ulalo womwe timapereka.
Brian T. Luong, DMD, ndi orthodontist ku Anaheim Hills Orthodontics ndi Santa Ana Orthodontics, ndipo ndi dokotala wamkulu wa mano ku Become Aligners.
Kuchepa kwa chingamu kumachitika pamene minofu yozungulira mano imayamba kugwa, zomwe zimawonetsa dzino kapena mizu yake. Pali zinthu zingapo zomwe zingapangitse kukula kwake, kuphatikizapo kusayera bwino mkamwa, kutsuka mopitirira muyeso, matenda a periodontal, ndi ukalamba. Chizindikiro choyamba cha kuchepa kwa chingamu nthawi zambiri ndi kukhudzika kwa dzino komanso kutalika.
Kusankha mswachi wolakwika kumatha kuvumbulutsa simenti yophimba mizu yake, akutero Dr. Kyle Gernhofer, woyambitsa mnzake komanso wamkulu wa kampani yamapulogalamu yamano ya DenScore. Izi zikachitika, mano amatha kufowoka mpaka ku chingamu ndipo amayambitsa kusapeza bwino, akutero Dr. Gernhoff.
Mukhoza kupewa kugwa kwa chingamu pochita ukhondo wa m’kamwa, kutsuka m’kamwa, ndiponso kugwiritsa ntchito mswachi wofewa. Ziphuphu zofewazi zimakhala zofewa mkamwa mwanu ndikuchotsabe zowuma ndi mabakiteriya. Pali masauzande a misuwachi pamsika kuti tisankhepo, ndipo tidalankhula ndi akatswiri a mano ndikuyesa mitundu 45 yotchuka kuti tipeze mswachi wabwino kwambiri wosamalira chingamu.
Monga mkonzi wamkulu wamabizinesi ku Health magazine yemwe amalimbana ndi vuto la chingamu, ndikudziwa kufunikira kogwiritsa ntchito mswawachi woyenera kuteteza minofu ya chingamu. Ndimagwiritsa ntchito Philips ProtectiveClean 6100. Sikuti ndizinthu zathu zonse zabwino kwambiri, komanso ndizomwe zimalimbikitsidwa ndi periodontist wanga.
Vuto langa ndi lakuti ndimatsuka mano kwambiri, ndipo posachedwapa anandipatsa malangizo amene anandithandiza: Ndimati, “Ndidzasisita m’kamwa m’malo mongodziuza kuti, “Ndidzatsuka. ” Kutikita minofu ndikofatsa kuposa kutsuka kapena padding, kotero sindimalimbikira. Mawuwa amandikumbutsanso kuti ndisamachite bwino mkamwa ndi chingamu changa, chomwe ndi gwero la mavuto ambiri a mano monga gingivitis.
Katswiri aliyense amene ndinalankhula naye analimbikitsa kugwiritsa ntchito mswachi wofewa. Misuwachi yamanja ndi yamagetsi imagwira ntchito bwino bola ngati simugwiritsa ntchito mphamvu zambiri. Ndicho chifukwa chake ndimakonda maburashi amagetsi okhala ndi masensa omwe amakuuzani ngati mukutsuka kwambiri. Ndipo musaiwale "kusisita" chingamu chanu pakona ya digirii 45.
Philips ProtectiveClean 6100 imaphatikiza magwiridwe antchito osayerekezeka ndi zida zapamwamba monga zoikamo katatu komanso njira zitatu zoyeretsera (Zoyera, Zoyera ndi Zosamala za Gum) kuti muthane ndi zomata. Ukadaulo wake wa sensor sensor umagunda mukamakanikizira kwambiri, kuteteza mano anu ndi mkamwa kuti musatsuke kwambiri. Kuphatikiza apo, maburashi amangolumikizana ndi mutu uliwonse wanzeru ndikukuwuzani nthawi yoti muwasinthe.
Poyesa, timakonda kwambiri kuyika kwake mwachangu komanso kuyenda kosavuta kumano ndi mkamwa. Mapangidwe owoneka bwino komanso oyendayenda amatanthauza kuti azikhala kunyumba ndipo ndi abwino kuyenda. Chitsanzochi chimabweranso ndi chowerengera cha mphindi ziwiri kuti chikuthandizeni kutsuka mano pa nthawi yomwe dokotala wanu amakulangizani. Ngakhale wopanga amati moyo wa batri wa milungu iwiri, batire yathu idakhalabe yokwanira patatha mwezi umodzi wogwiritsa ntchito tsiku lililonse.
Chisankhochi chikulimbikitsidwa ndi dokotala wamano Calvin Eastwood, DMD, wa Summerbrook Dental ku Fort Worth, Texas.
Ichi ndi chitsanzo chokwera mtengo kwambiri ndipo sichingakhale choyenera kwa ogula pa bajeti. Mitu ya burashi m'malo imawononga $ 18 pa paketi ya awiri, ndipo akatswiri amalangiza kuti asinthe miyezi itatu iliyonse kuti ateteze kukula kwa bakiteriya ndi kuwonongeka kwa bristles. Kuphatikiza apo, cholemberacho sichigwirizana ndi zomata za Sonicare.
Kuphatikiza magwiridwe antchito ndi ukadaulo, Oral-B Genius X Limited ndi chitsanzo champhamvu chomwe chimagwirizana ndi kalembedwe kanu ndi chizolowezi chotsuka. Mawonekedwe ake a Bluetooth ophatikizidwa ndi foni yam'manja yanu amakupatsirani mayankho anthawi yeniyeni pamachitidwe anu otsuka tsitsi kuti mupewe kutsika kwachuma komanso kukhudzika kwa chingamu. Chowunikira nthawi ndi mphamvu yolumikizira zimatsimikizira kuti mumatsuka nthawi yoyenera popanda kuyika chiwopsezo chovulaza mkamwa mwanu - nyali yofiyira ikuwonetsa kuti mukulimbikira kwambiri.
Mtunduwu uli ndi mitundu isanu ndi umodzi yomwe mutha kusinthana mosavuta mukakhudza batani. Timakonda mutu wa burashi wozungulira womwe umagunda kuti usungunuke ndikugwedezeka kuti utuluke, koma burashiyo sikhala yaukali kwambiri ngati mitundu ina. Mano athu amamva oyera kwambiri kuposa mswachi wapamanja wanthawi zonse, ndipo timakonda chogwiririra chosatsetsereka chomwe chimapangitsa kuti chinyowe.
Muyenera kukhala ndi foni yamakono yogwirizana ndikutsitsa pulogalamuyi kuti mugwiritse ntchito bwino mawonekedwe ake aukadaulo. Mutha kugwiritsabe ntchito burashi yamagetsi yanthawi zonse osalumikizana ndi pulogalamu, koma mudzaphonya deta yamtengo wapatali ndi ndemanga, zomwe zidzawonjezera mtengo. Kuphatikiza apo, mitu iwiri yosinthira CrossAction ikupezeka $25.
Monga Genius X Limited, Oral-B iO Series 5 imagwiritsa ntchito ukadaulo wa Bluetooth kuti ilumikizane ndi foni yam'manja yanu kuti mupeze mayankho anu mukamatsuka mano. Mutu wawung'ono wozungulira wa burashi ukhoza kufika kumadera ovuta kufika omwe mitu ikuluikulu ya burashi imakhala yovuta kufikira. Pali mitundu isanu yoyeretsera yomwe ilipo (Daily Clean, Power Mode, Whitening, Sensitive and Super Sensitive) kutengera kukhudzika kwanu, thanzi la chingamu ndi thanzi la mano. Kuyeretsa payekha. zochitika. Kuyeretsa zokonda.
Tidakonda kuwona maupangiri othandiza a Oral-B mu pulogalamuyi, kuyambira kutiwonetsa machitidwe athu otsuka mpaka malingaliro amunthu omwe mwina tidawaphonya. Poyesedwa, tinadabwa momwe mano athu amamvekera bwino titawagwiritsa ntchito nthawi zonse. Timayamikiranso choyimilira, chomwe chimapangitsa kuti burashi ikhale yowongoka ngati siyikugwiritsidwa ntchito.
Dr. Eastwood amalimbikitsa chitsanzo cha Oral-B iO kuti muwongolere njira yanu yotsuka komanso kupewa kuwonongeka kwa chingamu.
Ngati mulibe chidwi ndi kulumikizidwa kwa pulogalamu ndi mayankho anthawi yeniyeni, iyi si njira yabwino chifukwa izi ziwonjezera mtengo. Ngakhale batire sililipiritsa mwachangu ngati mitundu ya iOS yomwe yasinthidwa, kuisunga pazida zolipiritsa kumatsimikizira kuti kuli kokwanira.
Oral-B iO Series 9 ndi mswachi wamagetsi wapamwamba kwambiri wokhala ndi mawonekedwe owoneka bwino komanso mawonekedwe owoneka bwino. Iyi ndi imodzi mwamawonekedwe atsopano a Oral-B omwe amagwiritsa ntchito luntha lochita kupanga kuti apereke mayendedwe a 3D kuti azitha kuyang'anira ndikuyang'anira machitidwe anu otsuka. Ngakhale ikupereka zina zofanana ndi iO Series 5, imakulitsanso magwiridwe antchito ake ndi mitundu iwiri yowonjezera yoyeretsa (Gum Care ndi Kuyeretsa Lilime).
Zina zosinthidwa ndi mawonekedwe amtundu pa chogwirira, chosinthira maginito charging kuti burashi ikhale pamalo ake, komanso kuthamangitsa mwachangu. Pulogalamuyi ndiyosavuta kugwiritsa ntchito ndipo imakupatsirani zambiri zamayendedwe anu otsuka. Mukawerenga mapu a madera 16 a mkamwa mwanu, ukadaulo wa AI umazindikira madera omwe amafunikira chisamaliro chowonjezereka kuti akuthandizeni kukhala ndi kumwetulira koyenera.
Popeza iyi ndiye chitsanzo chokwera mtengo kwambiri pamndandanda wathu, sichikhala cha aliyense. Foni yamakono ndi pulogalamu zimafunikanso kuti mupeze mawonekedwe onse. Muyenera kuwerenga bukuli lonse kuti mupindule ndi mawonekedwe ake.
Ngakhale mndandanda wa Sonicare 4100 ndiwotsika mtengo, umabwera ndi zinthu zomwe zimapezeka m'mitundu yapamwamba kwambiri. Kuchokera pa sensor yotchinga yoteteza mpaka chowerengera cha maola anayi chomwe chimatsimikizira kuti malo aliwonse a mano anu amatsukidwa mofanana, burashi iyi ili ndi zonse zomwe mungafune popanda zowonjezera zaukadaulo.
Mabatire athu amabwera ndi chaji chonse m'bokosi ndipo amatha milungu itatu kapena kuposerapo pa mtengo umodzi. Chogwiririra chimanjenjemera mukatsuka molimba kwambiri, ndipo chowunikira chimawonetsa nthawi yomwe muyenera kusintha mutu wa burashi. Ngakhale ilibe Bluetooth, kuthekera kwake ndi kupezeka kwake kumaposa kufunika kolumikizana ndi mapulogalamu.
Ngakhale mndandanda wa 4100 umapereka zotsatira zotsukira zogwira mtima, sizingakhutiritse ogwiritsa ntchito tech-savvy omwe amalakalaka zinthu zapamwamba monga kuyankha zenizeni zenizeni pamayendedwe awo oyeretsa. Msuwachi ulinso ndi njira zosiyanasiyana zoyeretsera komanso choyendera.
Sonicare ExpertClean 7300 imakupatsani mwayi woyeretsa wofanana ndi chisamaliro cha mano kunyumba. Zimaphatikiza kuyeretsa mofatsa ndi zinthu zanzeru kuti ndalamazo zikhale zopindulitsa. Msuwachi wam'nowu uli ndi sensor yokakamiza ndi mitundu itatu (Yoyera, Gum Health, ndi Deep Clean +) kuti ikwaniritse zosowa zanu zoyeretsa. Ukadaulo wake umapereka maburashi opitilira 31,000 pamphindi kuti ayeretse bwino kwambiri, kuchotsa zolembera popanda kukwiyitsa mkamwa.
Sonicare ili ndi mitu yambiri ya burashi, ndipo bukuli limangogwirizanitsa, kusintha mawonekedwe ndi mphamvu kutengera mutu wa burashi womwe mumalumikiza. Pulogalamu ya Bluetooth imayang'anira momwe mukupitira patsogolo ndikupereka malangizo oti muwongolere luso lanu. Timayamikira kamutu kakang'ono ka burashi, kamene kamalowa m'malo ovuta kufikako ndipo kumapangitsa kuti zikhale zosavuta kuyenda pazingwe, korona, ndi ntchito zina zamano.
Zambiri za pulogalamuyi ndi zosintha zake zitha kukhala zochulukira, chifukwa chake zingatengere kuti muzolowere. Komanso zikumveka mokweza pang'ono kuposa momwe timayembekezera.
Zothirira zam'madzi ndizowonjezera kwambiri pakudzikongoletsa kwanu chifukwa zimathandizira kuchotsa zolembera ndi zinyalala m'ming'alu yolimba, makamaka zingwe zomwe kugwiritsa ntchito floss yachikhalidwe kumakhala kovuta. Waterpik Complete Care 9.0 imaphatikiza waterpik yamphamvu ndi burashi yamagetsi yamagetsi kukhala poyatsira, kumasula malo owerengera ndikugwiritsa ntchito magetsi.
Mulinso mswachi wa sonic wokhala ndi maburashi 31,000 pamphindi, mutu wothirira wa magawo 10, chosungira madzi cha masekondi 90, ndi zomata zowonjezera za floss. Msuwachi uli ndi mitundu itatu (kutsuka, kuyera ndi kusisita) ndi timer ya mphindi ziwiri yokhala ndi pedometer ya 30-sekondi. Tinasangalala kuona kuti ukhondo wa mano ndi m’kamwa unkayenda bwino kwambiri titasiya kugwiritsa ntchito flossing pamanja n’kuyamba flossing. Pamene simukugwiritsa ntchito mswachi wanu ndi madzi flosser, mukhoza kusunga ndi kuwalipiritsa pa choyimira chomwecho.
Zothirira madzi zimakhala zaphokoso komanso zosokoneza, choncho ndi bwino kuzigwiritsira ntchito pa sinki. Anthu omwe ali ndi chingamu chovuta ayenera kuyamba ndi kupanikizika kochepa ndipo pang'onopang'ono awonjezere kuthamanga ngati kuli kofunikira. Mosiyana ndi zitsanzo zina, chitsanzochi sichikhala ndi pulogalamu ndi sensor yokakamiza.
Chomwe timakonda pa mswachi wamagetsi wa Oral-B iO Series ndi chotengera chake choyambirira, chomwe chimatha kugwira chogwirizira ndi mitu iwiri ya burashi mukamayenda. Mawonekedwe ake amtundu wolumikizana amapangitsa kukhala kosavuta kusinthana pakati pa ma modes ndi makulidwe ake, kotero mutha kusintha mwachangu momwe mungafunikire.
iO Series 8 ili ndi mitundu isanu ndi umodzi yanzeru, kuphatikiza mawonekedwe omvera komanso osavuta kumva, oyenera anthu omwe ali ndi mkamwa wosakhwima. Monga Oral-B Series 9, imagwiritsa ntchito luntha lochita kupanga kuyang'anira ndikuwonetsa momwe mukusunthira mu pulogalamu ya Oral-B. Komabe, mtundu wa Series 8 ulibe zina, monga njira yotsuka lilime komanso mapu okulirapo. Ngati simukudandaula za kuthekera kwa AI, ndi njira yoyenera komanso yotsika mtengo kuposa yomwe imasinthidwa.
Kulondolera madera a AI kumagawaniza madera otsuka mabulashi m'magawo 6, poyerekeza ndi magawo 16 pa Series 9. Kuti mupeze izi, mufunika kupanga akaunti ya Oral-B ndikutsitsa pulogalamuyi. Msuwachi sungathe kulipiritsa ngati wayikidwa muchotengera.
Smart Limited Electric Toothbrush ndiyosavuta kugwiritsa ntchito komanso yokonzeka kugwiritsa ntchito m'bokosi. Ichi ndi chisankho chabwino kwa iwo omwe amasankha mtsuko wosavuta wamagetsi womwe umabwera ndi zonse zomwe mukufunikira, koma popanda malangizo ovuta. Ngakhale imagwirizana ndi pulogalamu ya Oral-B, ndiyosavuta kugwiritsa ntchito popanda iyo-mutha kudumpha luso laukadaulo ndikuyang'ana zoyambira.
Zina mwazinthu zomwe timakonda kwambiri za mswachiwu poyesedwa zinali chogwirira chake cha ergonomic komanso kumasuka kosintha pakati pa mitundu isanu yotsuka. Mutha kusintha makonda osachotsa pakamwa panu. Imagwirizana ndi mitu isanu ndi iwiri ya Oral-B brush (yogulitsidwa padera), kuyambira kufatsa mpaka kuyeretsa kwambiri. Chitsanzochi chimabweranso ndi sensor yokakamiza yomwe imachepetsa kupukuta kwa burashi ndikukuchenjezani ngati mukutsuka mwamphamvu kwambiri.
Sensa yoyenda yomwe imayang'anira kayendedwe ka burashi siili yotsogola kapena yolondola ngati zitsanzo zina. Ndiwokwera mtengo ngati simukukonzekera kugwiritsa ntchito mawonekedwe a pulogalamuyi.
Voom Sonic Pro 5 Rechargeable Electronic Toothbrush ili ndi mawonekedwe ndi magwiridwe antchito ngati misuwachi yambiri yapamwamba, koma pamtengo wotsika. Ili ndi mitundu isanu yotsuka, moyo wochititsa chidwi wa batri wa masabata asanu ndi atatu, komanso chowerengera cha mphindi ziwiri chomwe chimagunda masekondi 30 aliwonse kuti mudziwe nthawi yosinthira magawo mukutsuka.
Poyerekeza ndi mtengo wamtengo wapatali wa Oral-B, tinadabwa ndi mphamvu ya burashi. Ndiwopanda madzi, wophatikizika, ndipo umapezeka mumitundu isanu. Ziphuphu zofewa sizingapweteke m'kamwa mwako, ndipo chogwiritsira cha backlit chimapangitsa kuti zikhale zosavuta kuona momwe mulili. Phukusi la mitu inayi yolowa m'malo imawononga pafupifupi $ 10, ndikupangitsa kuti ikhale njira yachuma popanda kusiya chilichonse chomwe timakonda.
Mtundu wovumbulutsidwawu ulibe kulumikizidwa kwa pulogalamu, zowonera kupanikizika, kapena choyendera, chomwe chingakhale chosokoneza maburashi apamwamba.
Kuti tipeze misuwachi yabwino kwambiri yosamalira chingamu, tidayesa tokha 45 mwa misuwachi yabwino kwambiri pamsika (kuphatikiza chilichonse chomwe chili pamndandandawu) kunyumba kuti tiwone momwe idagwirira ntchito. Tidalankhulanso ndi akatswiri a mano omwe adalimbikitsa zinthu monga ma bristles ofewa komanso masensa opanikizika kuti apewe kuwonongeka kwina.
Kugwiritsa ntchito mosavuta: Kodi kukhazikitsa ndikovuta kapena mwachilengedwe ndipo ndikofunikira bwanji kutsatira malangizo mosamala?
Kupanga: mwachitsanzo, kaya chogwiriracho ndi chokhuthala kwambiri, chowonda kwambiri kapena kukula kwake koyenera, kaya mutu wa burashi ukugwirizana ndi kukula kwa pakamwa pathu, komanso ngati n'kosavuta kusinthana pakati pa zoikamo pamene tikutsuka mano.
Zofunika: Kodi burashi ili ndi chowerengera chokhazikika, zosintha zingapo zoyeretsera komanso moyo wa batri?
Mawonekedwe: Kodi burashi ili ndi mawonekedwe apadera monga kuphatikiza pulogalamu, chowerengera nthawi, kapena masensa ndi zidziwitso zamphamvu yotsuka.
Ubwino: Momwe mano amamvera mukatsuka komanso ngati burashi yamagetsi imagwira ntchito zake zambiri.
Talemba zomwe takumana nazo komanso kusiyana kulikonse (zabwino ndi zoyipa) poyerekeza ndi misuwachi yam'mbuyomu yomwe tidagwiritsapo ntchito. Pomaliza, tidawerengera ziwopsezo pamlingo uliwonse kuti tipeze zotsatira zonse zofananira. Tachepetsa mitundu yomaliza yovomerezeka kuchokera pa 45 mpaka 10 yapamwamba.
Tinalankhula ndi madokotala a mano ndi akatswiri a zaumoyo m’kamwa kuti tipeze mfundo zofunika kuziganizira posankha mswachi wosamalira m’kamwa mwako. Gulu lathu lidachita gawo lalikulu pakuyesa ndi kuwunikanso, kupereka chidziwitso chofunikira komanso mayankho panjira zabwino kwambiri za mswachidzi kuti muteteze minofu yolimba ya chingamu. Mwa akatswiri athu:
Lindsay Modglin ndi namwino komanso mtolankhani wodziwa zambiri pazachipatala. Zolemba zake zokhudzana ndi thanzi ndi bizinesi zidawonekera mu Forbes, Insider, Verywell, Parents, Healthline ndi zofalitsa zina zapadziko lonse lapansi. Cholinga chake ndikuthandizira owerenga kupanga zisankho zoyenera komanso zodziwitsa zazinthu zomwe amagwiritsa ntchito kuti apititse patsogolo moyo wawo.
Nthawi yotumiza: Jun-14-2024