Timayesa paokha malingaliro athu onse. Tikhoza kulandira chipukuta misozi mukadina ulalo womwe timapereka.
Rich Scherr ndi katswiri wokonzanso zinthu komanso wofufuza zenizeni zamtundu wa Dotdash's Meredith, kuphatikiza Health ndi Verywell. Ndi mtolankhani wakale wazachuma komanso ukadaulo yemwe adagwira ntchito ngati mkonzi wamkulu wa Potomac Technology Newsletter kwa zaka pafupifupi makumi awiri ndipo amathandizira nthawi zonse gawo lamasewera la Baltimore Sun. Adagwiranso ntchito ngati mkonzi wa nkhani za AOL ndikulembera Associated Press ndi The Washington Post.
Misuwachi yamagetsi imagwiritsa ntchito makina ozungulira, oscillating, kapena ma sonic vibrations kuthandiza kuchotsa mabakiteriya, plaque, ndi tinthu tating'ono ta chakudya. Ngakhale burashi yapamanja imatha kugwira ntchitoyo, maburashi athu ambiri amagetsi omwe timakonda amabwera ndi zinthu kuyambira pa zowunikira mpaka kuzindikira nkhope zomwe zimapereka mayankho ndi malingaliro enieni mukamatsuka mano. Kafukufuku wasonyeza kuti anthu amene amagwiritsa ntchito msuwachi wamagetsi amakhala ndi mkamwa wathanzi komanso mabowo ochepa pakapita nthawi.
Kuti tipeze msuwachi wamagetsi wabwino kwambiri wa thanzi la mkamwa, tidayesa mitundu yopitilira 40 moyang'aniridwa ndi dotolo wamano yemwe ali ndi chilolezo, ndikuvotera iliyonse kuti ikhale yosavuta kugwiritsa ntchito, kugwira ntchito kwake, komanso mtengo wake wonse. Katswiri wina wa zachipatala wa m’komiti yathu ya akatswiri a zachipatala anaunikanso nkhaniyi pofuna kulondola pa zamankhwala ndi sayansi.
Ukadaulo ndi mawonekedwe a maburashi amagetsi amasiyana malinga ndi mtengo wawo. Mitundu yotsika mtengo imakhala ndi ma brushing mode ndi nthawi ya mphindi ziwiri, pamene zitsanzo zokwera mtengo zimapereka kuzindikira nkhope, zosemphana ndi kupanikizika kwa Bluetooth.
Oral-B iO Series 10 ndi chisankho chabwino kwa iwo omwe akufunafuna burashi yamagetsi yapamwamba yokhala ndi mitundu isanu ndi iwiri yotsuka, kuphimba nthawi yeniyeni, kuwongolera kupanikizika, ndi chowerengera chokhazikika pa charger yanzeru. Ngakhale zili zonse, zida zomwe zidalipiriridwa kale zimakhala ndi ntchito zambiri komanso ma beep zimafunikira kuwerenga pamanja ndikutsitsa mapulogalamu. Phukusili lili ndi zolumikizira zitatu zofananira, charger yanzeru ndi chikwama chapaulendo. Chogwiririra cha mswachi chimamveka bwino ndipo mutu wawung'ono wozungulira ndikusintha kotsitsimula ndikulola mwayi wofikira malo ovuta kufikako ndi ming'alu. Zokonda zingapo ndi zina zowonjezera monga zotsukira lilime zimapereka kusinthasintha. Ngakhale kuyang'ana zosinthazi kungatenge kuyesetsa kwambiri kuposa momwe ena angafune, ndizowonjezera zabwino kwa okonda zaukadaulo kapena zapakamwa. Palibe chotsalira m'mano mutatsuka, ngakhale kuti pamakhala katsitsumzukwa kakang'ono, mwina chifukwa cha mutu wawung'ono wa burashi.
Pambuyo pa mphindi ziwiri zotsuka, chinsalu ndi nkhope yomwetulira zidzawonjezera chinthu chosangalatsa komanso chothandiza pazochitika zanu zatsiku ndi tsiku. Ngakhale kuti mtengo wamtengo wa $ 400 ukuwoneka wokwera pang'ono, msuwachi uwu umadabwitsa ndi zinthu zake zapamwamba kuti zigwirizane ndi zosowa zosiyanasiyana za chisamaliro chamlomo.
Voom Sonic Pro 5 Rechargeable Electric Toothbrush ndi yotsika mtengo ndipo imapereka zinthu zambiri ndi maubwino kuposa momwe amayembekezera. Tinapeza kuti Voom Sonic Pro 5 Rechargeable Electronic Toothbrush ndi yosavuta komanso yachidziwitso kukhazikitsa. Ngakhale makonda ambiri amadzifotokozera okha, tidawona bukhuli kuti timvetsetse bwino mbali iliyonse. Chogwiririra chimakhala ndi m'lifupi mwake kuti chigwire bwino. Ngakhale mutu wa burashi umawoneka wocheperako poyang'ana koyamba, umagwira ntchito bwino ndipo kusintha pakati pa zoikamo ndikosavuta, ngakhale kusintha kosayembekezereka kwakanthawi.
Chimodzi mwazinthu zodziwika bwino ndi timer: gawo lililonse la dzino limakhala ndi chowerengera cha mphindi 2 chokhala ndi mphindi 30, zomwe zimathandiza kwambiri. Msuwachi umapereka zoikamo zisanu kuti zigwirizane ndi zosowa zosiyanasiyana, koma ilibe chizindikiro cha batri ndi masensa omangidwa. Ngakhale zina zinalibe, chowerengera cha 2-minute quadrant chidawonekera ndikusiya mano athu oyera mwapadera, zomwe zimatikumbutsa nthawi yotsuka mano. Timalimbikitsa kwambiri mswachiwu kwa omwe ali aulesi kutsuka mano, omwe ali ndi mano osamva, komanso omwe akufuna kuyeretsa mano ndikuchotsa madontho.
Ndi mapangidwe ake ophatikizika komanso mawonekedwe osavuta, burashi yamagetsi ya Oral-B iO Series 8 ndi bwenzi labwino kwambiri pazosowa zanu zosamalira mano popita.
Msuwachi uwu umawoneka bwino kwambiri ndipo uli ndi chigwiriro choyenera kuti chizitha kuyenda mosavuta komanso kuwonetseredwa. Ngakhale kuti kupotako kumathamanga ndipo kumapangitsa chisokonezo, ndikosavuta kuyendetsa mkamwa mwako. Mutu wa mswaki ndi wocheperako ndipo muyenera kuyima kaye kuti musinthe makonzedwe mukutsuka. Kuyeretsa kunali kosavuta, ngakhale zotsalira zotsukira mkamwa zidakanirira burashi yakuda yofiirira.
Tidachita chidwi ndi kuthekera kwa msuwachiku, makamaka kuphatikiza kwa AI mu pulogalamu kuti mulondole bwino maburashi komanso kuwala kofiyira komwe kumathandizira mukatsuka mwamphamvu kwambiri. Pulogalamuyi imasewera masewerawa popereka zowunika ndikutsatira zotsatira. Moyo wa batri umawoneka bwino, ndipo ntchito za Bluetooth ndi Wi-Fi zimagwira ntchito bwino, ngakhale kukhazikitsa akaunti ya Oral B kumakhala kovuta. Sensa yosonyeza kupanikizika kwambiri imatsegula maso.
Mano athu anali oyera kwambiri moti tinayamba kugwiritsa ntchito misuwachi yamagetsi. Ngakhale kuti mtengo wake ndi wokwera kwambiri, ndalamazo zimawoneka zoyenerera poganizira momwe amagwiritsira ntchito tsiku ndi tsiku komanso momwe amakhudzira thanzi la mano. Msuwachiwu ndi wabwino kwa anthu amene amatsuka mano pafupipafupi. Limapereka zidziwitso zothandiza ndi mafotokozedwe.
The ProtectiveClean 6100 Toothbrush ndi umboni wa kukwezeka kwa Sonicare, yokhala ndi zoikamo zingapo (kuyeretsa, kuyeretsa, ndi kuyeretsa chingamu) ndikuchita bwino kwambiri kuposa mitundu yopambana kwambiri ya Sonicare.
Ndiosavuta kukhazikitsa komanso mwachilengedwe; palibe kufunsa kwamunthu komwe kumafunikira. Batani limodzi ndi la zoikamo, linanso loyatsa, ndipo kukula kwa burashi yapakati ndikosavuta kusintha. Kapangidwe ka chogwiriracho kamatikumbutsa misuwachi yathu yakale ya Sonicare ndipo ndiyosavuta kugwiritsa ntchito. Mutu wa burashi ndi kukula kwabwino kwa chitonthozo ndi kuphimba kothandiza.
Chowerengeracho chimagwira ntchito bwino, ngakhale kusintha pakati pa maburashi apakati kumatha kukhala kosavuta. Tidachita chidwi ndi moyo wa batri - idatha kupitilira mwezi umodzi ndikulipira kamodzi. Timayamikira kusowa kwa Wi-Fi, Bluetooth, kapena mapulogalamu - kumapangitsa kutsuka m'mano kukhala kosavuta komanso kothandiza.
Mukatha kutsuka mano, mumamva kuti ali oyera kwambiri, monga momwe mumachitira mukapita kwa dokotala wa mano. Poganizira mbiri ya mtundu, makonda, komanso kulimba kwa mswachi, mswachiwu ndi wabwino kwa iwo omwe akufuna kuyeretsa bwino komanso kogwira mtima.
Msuwachi wa Oral-B iO Series 5 ndi wabwino kwambiri pamano omvera chifukwa cha kukhudzika kwake kwapadera komanso kutsuka kofatsa. Mswachi uli ndi zoikamo zingapo (zomverera, zomverera kwambiri, zolimba, zopukutira) ndi milingo yosiyanasiyana yamphamvu. Poyamba tinkaganiza kuti msuwachi ndi woonda kwambiri, koma umalowa m'madera onse mosavuta ndipo mutu wa burashi ndi kukula kwabwino kwa zosowa zathu.
Tidapeza kuti mswachi wa Oral-B iO Series 5 ndiwosavuta kukhazikitsa, koma kumvetsetsa mabatani owunikira kumbuyo kumafuna kuwerenga malangizo, makamaka kwa ogwiritsa ntchito mswachi wamagetsi koyamba. Choyimira chokhazikika chokhala ndi alamu ya 30-sekondi ndi chizindikiro cha mphindi 2 chinagwira ntchito bwino, koma mswachi sunayime pambuyo pa mphindi ziwiri monga momwe amayembekezera. Chizindikiro cha batire ndi sensor yokakamiza ndi zinthu zofunika. Msuwachi ukhoza kulumikizidwa ndi pulogalamu ya Bluetooth, yopereka zina zowonjezera monga zowerengera nthawi, makonda amtundu wa mphete, ndi chiwonetsero cha AI chowunikira tsukasi.
Mano athu ankakhala aukhondo kwambiri titagwiritsa ntchito mswachiwu, makamaka titafika pamalo ovuta popanda khama. Poganizira mawonekedwe ake komanso mtengo wocheperako, ikadali yabwino ngakhale kusowa kwa auto-shutoff pambuyo pa mphindi ziwiri. Msuwachiwu ndi wabwino kwa anthu omwe amakonda kutsuka kwambiri kapena osakwanira, komanso omwe ali ndi mano osamva kapena kuthamanga mosagwirizana.
Waterpik Complete Care 9.0 ndiye chisankho chabwino kwambiri kwa iwo omwe akufunafuna chothirira chogwira ntchito komanso chosavuta kugwiritsa ntchito. Amapereka ukhondo wokwanira komanso wotsitsimula paukhondo wapakamwa watsiku ndi tsiku. Zovala zamadzi zabwera modabwitsa: zimapangitsa kuti zikhale zosavuta kukumbukira floss ndikuthandizira kuchotsa zinyalala za chakudya bwino.
Tinapeza Waterpik Complete Care 9.0 Toothbrush ndi Water Flosser Combo kukhala yosavuta kuyiyika ndipo sizinkafuna ngakhale malangizo. Phukusili lili ndi magawo onse ofunikira komanso mitu inayi yowonjezera mswachi, yomwe ili yabwino kwambiri. Chogwirizira ndi mutu wa burashi ndi kukula koyenera, ndipo kukhala ndi chotsukira lilime pamutu wa burashi ndi chinthu chabwino. Mabatani omwe ali bwino amapangitsa kusinthana pakati pa zoikamo kukhala kosavuta mukamayeretsa.
Chowerengera cha mphindi 2 ndi ma burashi atatu (kuyeretsa, kuyera, kutikita) kumapangitsa kuti ikhale yosavuta kugwiritsa ntchito, pomwe makonzedwe 10 amphamvu amadzi amakulolani kuti mukwaniritse zosowa za wothirira. Chodziwikiratu ndi chowunikira chowunikira batire komanso kusavuta kulipiritsa chonyamula mswachi. Komabe, tinaphonya mbali yochenjeza za kupsinjika tikamatsuka mwamphamvu kwambiri. Ngakhale kuti kunalibe Wi-Fi kapena pulogalamu, chipangizochi chinapereka chisamaliro choyenera komanso chachangu chatsiku ndi tsiku chomwe chimasunga mano athu oyera komanso m'kamwa mwathu.
Poganizira zamtengo wapatali, makamaka poyerekeza ndi njira zina zosagwirizana ndi flossing, timaganiza kuti ndizofunika kwambiri. Makamaka zothandiza anthu tcheru m`kamwa kapena mipata pakati mano. Ngakhale Waterpik Complete Care 9.0 imakhala yaphokoso pakagwiritsidwa ntchito, ikadali chisankho chokongola komanso ilinso ndi zosintha zina zazing'ono, monga kugwira ntchito mopanda phokoso komanso machubu oyeretsa malirime, kuti azitha kugwiritsa ntchito bwino.
Colgate Buzz ndiye msuwachi wabwino kwambiri wa ana womwe umasintha kutsuka ndikupangitsa kutsuka kukhala chizolowezi chosangalatsa komanso chopanda nkhawa tsiku lililonse.
Mswachi wa Colgate ndi wosavuta kugwiritsa ntchito. Tinakopeka ndi mitundu yowala ya mswachi, ndipo gamification ya pulogalamuyi, yomwe imalimbikitsa ana kupeza mfundo ndikutsegula zosefera zazithunzi zosangalatsa, inalinso yopambana. Zimenezi zimawonjezera kudzimva kuti mwachita bwino koposa “kutsuka mano bwino” kokha.
Pulogalamu yothandizana nayo ndiyosavuta komanso yosavuta kuyendetsa nokha. Timayamikira mapangidwe ake omwe amalola kuti adziyimire okha. Komabe, kudalira mabatire ndizovuta ndipo kumafuna kusinthidwa. Msuwachi uwu umapangitsa kusiyana kwakukulu m'moyo wanu watsiku ndi tsiku; chimwemwe chake chimapangitsa ana kuyembekezera kutsuka mano.
Imagwiritsa ntchito mabatire osinthika, omwe mwina sangakhale abwino kapena osakonda chilengedwe monga mabatire otha kuchajwanso.
Mpaka pano, tayesa misuwachi yamagetsi yopitilira 40 kuti tipeze zabwino kwambiri pamsika, ndi ndemanga zitatu zosiyana za Oral-B, Sonicare, ndi mitundu yochulukirapo, kuphatikiza kuyesa kwa Quip, Waterpik, Colgate, ndi zina. Chiyambireni kuyesa misuwachi yamagetsi yamagetsi, takhala tikugwiritsa ntchito maola oposa 3,472 tikutsuka mu labu (motsogoleredwa ndi akatswiri a Dr. Mark Shlenoff, wachiwiri kwa pulezidenti wa Tend wa chitukuko chachipatala) komanso kunyumba. Izi ndi zomwe timayang'ana tikayesa mswachi uliwonse wamagetsi.
Gulu lathu la akatswiri a mano limatithandiza kufufuza ndi kuyesa misuwachi yamagetsi yabwino kwambiri. Aliyense wa iwo ali ndi chidziwitso ndi chidziwitso kuti apereke uphungu wodalirika wosamalira pakamwa.
Dr. Shlenoff akunena kuti misuwachi yamanja yamanja ndi yamagetsi imatha kugwira ntchito bwino ikagwiritsidwa ntchito moyenera. Iye anati kwenikweni ndi nkhani ya zimene munthu amakonda. Ngakhale misuwachi yamagetsi yonse imagwira ntchito yabwino yotsuka mano anu, imabwera ndi umisiri wanzeru monga masensa amphamvu, kuzindikira nkhope, ndi zowerengera nthawi. Ngati zinthuzi zimakusangalatsani, mungakonde burashi yamagetsi.
Melissa Seibert, DDS, CEO wa Dental Digest Institute, anati: Dr. Seibert akunena kuti maburashi amagetsi ena ali ndi luso lamakono lopanga nzeru kapena makina othamanga omwe amakuphunzitsani momwe mungatsukire bwino ndikugwiritsa ntchito mphamvu yoyenera. "Maburashi okhala ndi ukadaulo wa oscillating ndi njira yabwino kwambiri yomwe imapereka kuyeretsa kotetezeka komanso kothandiza," akuwonjezera.
Kuti mupititse patsogolo milomo yovuta, mutha kuyang'ananso mitu yofewa kapena yofatsa. Dr. Seibert amalimbikitsa kugwiritsa ntchito mankhwala otsukira mano a fluoride kapena opangidwa makamaka kuti athetse mano.
Tidayesanso misuwachiyi koma pamapeto pake tidaganiza kuti tisayiphatikize pamndandanda womwe uli pamwambapa. Pankhani yaukadaulo, kuthekera ndi magwiridwe antchito, sanachite bwino pamayeso athu:
Kayla Hui adalandira Master of Public Health mu 2020 ndipo ndi katswiri wodziwa zaumoyo komanso mtolankhani wa zaumoyo. Amafunsa akatswiri ambiri, amawunikanso maphunziro angapo, ndikuyesa zinthu zambiri kuti apereke ndemanga zowunikira komanso ndemanga zazinthu. Cholinga chake ndi kuthandiza owerenga kupanga zisankho zodziwika bwino za thanzi lawo komanso moyo wawo.
41. Pichika V, Pink S, Fölzke H, Welk A, Kocher T, Holtfreter B. Zotsatira za nthawi yaitali zazitsulo zamagetsi pakamwa pakamwa: kafukufuku wazaka 11. J. Clin Periodontol. Idasindikizidwa pa intaneti Meyi 22, 2019: jcpe.13126. doi:10.1111/jcpe.13126
Nthawi yotumiza: Jun-26-2024